![]() ![]() To make them even more filling, add a scoop of protein powder. Boost the nutrition factor of this sky-high pancake by using whole-wheat flour instead of white, and folding berries into the batter. Use your Instant Pot to score all the flapjack flavor without any flipping. RELATED: 9 Delicious DIY Nut Butters and Fruit Jams Photo and recipe: Lily and Dimitriy / Gastro Senses Cloves, nutmeg, cinnamon and vanilla infuse each spoonful with loads of warm seasonings. ![]() With a ratio of a half tablespoon of brown sugar to every apple, it’s worth it to make your own bread spread to keep the calorie and sugar count low. Photo and recipe: Lisa Johnson / Cooking with Curls The best part about poaching eggs is that you don’t use any oil or butter. Using this foolproof method, you can cook the yolks to your desired doneness every time for Benedicts, breakfast salads or eating as-is alongside a fruit bowl. Opt for a couple eggs over oats at breakfast, and you’ll feel more full and won’t experience any increase in cholesterol, says research published in the journal Nutrients. RELATED: 10 Easy Egg Recipes You’ll Crave Every Morning Photo and recipe: Barbara Schieving / Pressure Cooking Today When tomatoes aren’t in season, try thinly-shaved Brussels sprouts instead. ![]() Pressure Cooker Crustless Tomato-Spinach QuicheĬalling for a 20-minute cook time, this vegetarian quiche is perfect for feeding a hungry family any morning - not just for weekend brunch. Photo and recipe: Marci Buttars / TIDBITSĢ. This homemade Instant Pot recipe yields about six nutritious cups for $4, which is a steal compared to the $1.99 price tag you’ll commonly find at the supermarket. To make homemade skyr, you’ll need just six simple ingredients: nonfat milk, plain yogurt, animal rennet, water, vanilla and a sweetener. Lower in sugar and higher in protein than regular and Greek yogurt, Icelandic skyr is a smart way to start your day. RELATED: 11 5-Minute Breakfast Recipes for Your Busiest Mornings Easy Instant Pot Recipes for Healthy Breakfasts With that in mind, here are seven Instant Pot recipes that are equal parts healthy and delicious. And since the trendy kitchen appliance was one of the top five sellers on Black Friday on Amazon, we’re guessing many of you scored a multi-cooker over the holidays. Now that the Instant Pot has arrived, it’s easier than ever to meal prep a quick and easy meal even on a busy weekday morning. ![]()
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